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Sports Massage & Deep Tissue

Effective Sports Massage & Deep Tissue - Suitable For Everyone

This massage can be suitable for everyone, irrespective of whether they play a sport or not, sports massage is most certainly used during rehabilitation following injury, but the fact is that most sports massage delivery to perfectly fit and healthy individuals for relaxation or to people suffering from general strains of daily activities including office workers, construction workers, those recovering from car accidents and also even those suffering with anxiety and sleep deprivation.

There are several misconceptions about sports massage and deep tissue massage. Many people mistakenly believe that sports massage is only for athletes or those who have sports injury. Another common misconception is that sports massage must be painful to be effective. Both of these assumptions are incorrect.

Sports Massage & Deep Tissue - Healing Hands

There is no doubt that sports massage can, on occasions, result in temporary discomfort but here at Unique we make sure we tailor a massage to ‘meet the need’ of the individual and also the experience should not necessarily be painful but target your problem area and also relieve any aches and pains over a course of treatments the techniques we use are made to benefit muscles by warming and also softening tissue, realigning muscle fibers, helping to heal tissue by flushing toxins from specific muscles. You certainly don’t have to wait until you have an injury before having a massage treatment, having regular sessions as prevention can identify tender areas before they develop into injuries, while enhancing body awareness. Contact Us!

“I had a massive discomfort in my hip Joint which was causing me a lot of misery, but it only took 30min for Leon to fix it and I’m so grateful for his skills and knowledge to help me recover. Best therapist in town!”

Catherine